Mooga Ros

Mooga ros commonly done in Goan households and found at many local tea shops in Goa served along with pao.
  • Passive
    0 minutes
  • Prep
    20 minutes
  • Cook
    30 minutes
  • Servings
    4 People

Ingredients

  • 1 cup Moong
  • 1 1/2 large Onion (roughly sliced)
  • 1/2 cup Fresh grated/shredded coconut
  • 1 1/2 tbsp Homemade Xacuti masala (or ready made, see recipe notes below)
  • 3 tbsp Oil
  • 1 tsp Mustard seeds
  • 2 Green chilies (slit )
  • 4 tbsp Coconut Milk (optional)
  • Coriander leaves (chopped)
  • Salt (as required)

Instructions

  • 1 Wash the moong. Allow them to sprout for 2 days.
  • 2 Roast 1 onion along with coconut in 1 tbsp oil till brown. Leave aside to cool. Grind this coconut along with xacuti masala powder with water till a fine paste is formed. keep aside.
  • 3 In a vessel, add, 2 tbsp oil, add mustard seeds and allow them to splutter, fry remainig 1/2 onion till soft. Add the xacuti masala paste. Fry for 2-3 minutes.
  • 4 Add the sprouted moong, mix well.
  • 5 Add about 1 1/2 -2 cups water along with slit green chilies. Allow it to cook till the moong are done. Add salt as per taste.
  • 6 Add coconut milk. (optional)
  • 7 Sprinkle coriander leaves.
  • 8 Ready!
  • 9 Serve with Pao. (See recipe notes below for recipe link and other recipes using moong).

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